36+ Winter Seasonal Fruits In India Chart. Consuming seasonal fruits and vegetables is one of the healthy eating habits. A handy list of seasonal fruits & vegetables eating in season can be beneficial in a number of ways:
Best of year round's like papaya as well as exotic seasonal fruits like this is your star fruit commonly found with on carts outside schools or at juhu beach, carrying green mangoes, peanuts and berries. The indian diet chart for weight as shown in the food calorie chart, moong daal chillas are packed with protein. Fenugreek leavesin india fenugreek leaves are known 'methi' which is loaded with vitamins and minerals along with lots of fiber and phytonutrients.
When you think of the delhi winter's first image, the red, green, and yellow apples are arranged in rows in the fruit market.
Fruits map of india highlights major fruit producing states of india. Include the goodness of this food in your diet this winter and get the benefits. Did you scroll all this way to get facts about seasonal food chart? Click on the name of a food below to see which farms grow it and what varieties are sold at the market.